15.122011May 13, 2015 “You kept me from seriously harming myself tonight”By JulesIn Self-injuryTags feedback, Members, read this first, self-harm, self-injury We know what it feels like to be desperate to stop the pain, to seek relief by any method. We know what it’s like to...
27.112009November 26, 2009 CBT – Addressing invalidation, criticism, feedback and self-criticismBy WedgeIn Health & Happiness, PersonalTags CBT, criticism, feedback, invalidation, therapy PG13 Rated! Criticism, even self-criticism isn't true and isn't the whole story. Try this simple Cognitive Behavioural idea next time criticism upsets you.
