Call the NHS Choices for qualified medical advice: 111
24hr advice on any issue, free, and it won’t show up on your phone bill.
Write to: Childline Freepost 1111 London N1 0BR
Various regional helplines, see their page.
(London Phone Number, 9am – 5pm)
1a Taylors Yard 71 Alderbrook Road London SW12 8AD
Can tell you of your nearest free advice or counselling centre.
(Evenings till 10pm London number)
(12pm-2am) Local Rate Call
(Ireland 1 850 60 90 90)
You can email the Samaritans for personal support on:
9:30-5:30 Monday to Friday
5pm-midnight on Sat / Sun / Mon / Tues
Or try text, 07537 404717, start your first text ‘CALM1’
Information and support for people with severe mood disorders
10am-10pm every day
For people with anxiety disorders
Mon-Fri 9:00am – 5:00pm
Young suicide prevention
Mon-Fri 10:00 am to 5:00 pm and 7:00 pm to 10:00 pm.
Weekends 2:00 pm to 5:00 pm.
Or try text, 07786 209697
Practical advice and information, not emergency support.
Rape and abuse
Adults tel: 0844 847 7879
Under 18s: 0808 802 0808
Text: 07717 989 022
Sunday, Monday, Tuesday and Thursday evenings from 7:30pm to 10pm.
12 – 2.30pm, 7 – 9.30pm
Advice on dealing with domestic violence.
Open 7 days a week, 7am until Midnight for under 18s
Male rape and sexual abuse
Monday & Tuesday 7- 9.30pm, Thursday 12-2.30pm
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