the user-led self-injury organisation.

  • UK
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No humans are involved in the making of this email

Auto-help email – instant help without the involvement of humans.

Our auto-help email system gives you an immediate response containing links to all our most helpful information.

When we’re feeling down or distressed it can be hard to remember all the things that might help us. We might not feel like talking to anyone or typing an email, so our auto-email gives you an instant reply with minimum effort.

It’s so simple; all you have to do is send a blank email to and our automated reply will be in your inbox within seconds.

Our auto-email is the fastest way to direct you to helpful information on the LifeSIGNS website, such as Read This First (our article for people about to hurt themselves) the15 Minute Rule and Surfing the Urge.

It also gives useful telephone numbers for emergencies, and the email address of a further automated email giving even more information.

Nobody will read your email, you will get an instant response from our robot.

Please add the address to your contacts on your computer and mobile device, and share it with your friends and colleagues.

If you prefer to ask for guidance in person, then please visit our Support Forum . You won’t get an instant response, but it will be human :)