Focus on what you *can* change
It’s easy to get trapped in cyclical thinking – we have to change our thoughts.
It’s easy to get trapped in cyclical thinking – we have to change our thoughts.
Today is Self-Injury Awareness Day. SIAD is an annual, global event that was introduced about fifteen years ago. LifeSIGNS has supported SIAD for the past eleven years, and does more for SIAD than any other self-injury organisation. SIAD is important because it’s the one day of the year when we can use this worldwide event […]
We hope you like our new motto for 2014, which is also the wording on this year’s wristbands. These few simple words are the key to making positive changes, and can relate to any area of our life that needs improving, changing, or renewing. Our daily life is governed by our actions, our behaviours, our […]
We hope that our wristbands will not only help to raise awareness about self-injury, but will also serve as a little reminder to all who wear one that change is possible, and that everyone has the power to create a new, healthier and happier life for themselves.
A new year, a new direction for you.
Connecting with others in your community may seem like a scary or anxiety provoking situation for some, but it generally brings with it many positive scenarios too. What are your hobbies and interests? What do you enjoy doing in your spare time? Let’s brainstorm some ideas. Do you like collecting things? Do you enjoy reading […]
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It can be hard to find long-sleeved tops and light jumpers in the summer. If you believe it’s important to have a wardrobe that suits how you feel about showing or not showing scars on your arms then autumn is a good time to go shopping.
Aurelia, writing from The Netherlands, talks about how she started to hurt herself, and the progress she’s made and how she now helps others.
What choice do we have? We can’t just stop!
All the details of what LifeSIGNS is and how we work.
We’re adopting a robot mascot – will you help us name hir?