Self-help and self-care can replace self-injury. Especially if we get a little extra support at tough times.
We hope you like our new motto for 2014, which is also the wording on this year’s wristbands. These few simple words are the key...
Aurelia, writing from The Netherlands, talks about how she started to hurt herself, and the progress she's made and how she now helps others.
Misusing medication - whether over the counter or prescription medication - is a form of self-harm and needs to be taken seriously. This article highlights some of the possible dangers of overdosing, along with plenty of helpful links to where you can seek advice on moving away from the misuse of meds.
We know what it feels like to be desperate to stop the pain, to seek relief by any method. We know what it’s like to...
real questions and succinct answers.