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Author archive for: Natalie

Natalie (Natalie)



19.012018January 19, 2018
New year, new you? Goals, not resolutions, will help you move away from self-injury

New year, new you? Goals, not resolutions, will help you move away from self-injury

By NatalieIn Health & Happiness, Recovery, Self-injuryTags goals, New Year, resolutions

January brings lots of heavy expectations - people want to turn over a new leaf. But self-improvement is a journey, not just a decision.

00
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No more silence
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LifeSIGNS us run by volunteers with personal experience of self-injury - and we need your help.

There are people of all ages suffering in silence - believing they are alone.

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LifeSIGNS
  • Home
  • About self-injury
    • What self-injury is
    • Who self-injures
    • Precursors to self-injury
    • Chronic invalidation
    • Self-injury myths
    • Male SI
    • Adult self-injury
    • Choice
    • Self-injury addiction
    • Sarah’s hidden depths
    • A personal account of self-injury
    • SIAD: Self Injury Awareness Day
    • Self-Injury Awareness wristbands
  • Helping you
    • Helping you
    • Read this first
    • Support Forum
    • Alternatives
    • HALT
    • 15 minute rule
    • Surfing the urge
    • Everything but rule
    • Distraction box
    • Masturbation
    • Choice
    • Male SI
    • Invalidation and criticism
    • Helplines
    • Scars
    • Scar reduction
    • Skin camouflage
    • First aid for self-injury and self-harm
    • Getting Help
    • Ask LifeSIGNS
    • Self-injury support groups
    • Auto-email help system
    • Links
    • Self-Injury Awareness wristbands
  • Guidance for others
    • Guidance for friends and family
    • How to react when your friend says they self-injure
    • Helping a partner or loved one
    • One partner’s story
    • My wife
    • Why is it so hard to stop?
    • A personal account of self-injury
    • For HCPs
  • Coming out with SI
    • Guidance for talking about self-injury
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