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LifeSIGNS’ views on Harm Minimisation

In a bid to get more organisations and individuals with personal experience of self-harm involved in the implementation of harm reduction strategies Louise Pembroke – founder of the National Self-Harm Network – sent out an email asking for views on the topic. Below is the LifeSIGNS response to her request.

Harm minimisation is a positive step towards helping people who self-injure / self-harm in a way that is based on core values of being non-judgemental and respectful. Without condoning self-harm itself, it will help to prevent an individual from causing more damage than is intended and also could help prevent physical difficulties overtaking the emotional issues that were the original problem. By providing information on first aid we can empower people to reduce the severity of later scarring, which may have a psychological impact further down the line, or lead to a need for further medical interventions such as plastic surgery.

LifeSIGNS consider Harm Minimisation and SI Reduction techniques to be a good idea, and essential in an in-patient environment. However, whether or not patients are allowed to have tools for self-injury on their person will depend very much upon the particular situation, and each case must be assessed on an individual basis. It would be hoped that “allowing” patients to injure themselves would only be as a last resort, and the patient would agree to try to use alternate coping mechanisms first. It is also hoped that medical professionals would not have to witness an individual hurting themselves.

We think that organisations such as LifeSIGNS could play a role in educating our members and other visitors to our website on things such as first aid (which we already do, but this could be improved or expanded on perhaps). Signposting could be an effective way of providing information – first aid equipment essentials, basic anatomy, infection information, when you really need to seek help or who you can speak to for further advice.

When this issue was first brought to our attention through the news about the RCN conference, our members were all very much in favour of receiving that information, or some kind of mini first aid kit, when presenting at A&E. Surely such info could also be distributed from GP surgeries and pharmacies or through print outs from various websites?

LifeSIGNS already conducts training for healthcare professionals, including those working with inpatients, and such training appears to work best at destroying preconceived ideas of what self-injury is and how to deal with someone suffering with it. We do not currently discuss harm-minimisation to professionals but I think our training could easily be expanded to include the topic and it already drives home the idea that it is not something that can easily be stopped. It seems that once people gain a greater understanding of what self-injury is and what it is like to self-injure, they are more equipped to develop new ways of dealing with self-injuring patients. LifeSIGNS generally views no-harm contracts between patients and therapists as counterproductive.

In summary, LifeSIGNS:

§ trains professional health care workers;
§ promotes Harm Reduction Techniques / Distraction Techniques;
§ supports the concept of Harm Minimisation;
§ does not condone the use of ‘No Harm’ contracts.

As LifeSIGNS is a growing charity and hopes to be one of the UK’s leading organisations raising awareness and support of self-harm, we would hope that one of our directors or members could be part of any committee working to shape policy on this issue. We can also continue our training of healthcare professionals and others who experience self-harm in their daily lives. We could expand our website and our printed literature to include a more in-depth section on harm-minimisation, or aid in distributing already available literature.

One aspect of harm minimisation that was specifically excluded by Dr Mark Hamilton in his presentation at the National Inquiry conference was that of self-poisoning. While self-poisoning, like other methods of self-injury, can vary greatly in severity (and in some circumstances in intent), there may be room to educate people more on the risks of self-poisoning and enabling them to make safer choices. For example, encouraging people to read the leaflet inside boxes of tablets, or even going so far as to say ibuprofen is going to be marginally safer in overdose than paracetamol or aspirin. For other poisons or substances as well as drugs (legal and illegal), TOXBASE (http://www.spib.axl.co.uk/ ) could be involved – and they already link to LifeSIGNS.

All responses are being collated on http://harm-minimisation.org.uk and the LifeSIGNS response should be up in the next few weeks.

5 Comments

  • Ron

    I believe that Harm Minimisation and general First Aid education is crucial. Permanent scarring, nerve and tendon damage are a huge risk in forms of Self Harm such as cutting or burning. The risk of damage to major blood vessels and the potential for primary and secondary infection can be overlooked unless the risks are understood.

    Reply
  • Marie

    I think there needs to be more reports of people’s own personal experience with self-harm, I know that i never realised that it was something that affected ‘normal, average people’ and I think this is a misconception that a lot of people who are uneducated on self-harm think. I’ve given a short account of my own experience:

    I’ve always thought self harm was something weird people did. People who had ugly iron bars protruding out of strange places, crazy freaky hairstyles and possibly belonging to crazy all- naked blood drinking cults. I had mental visions of weirdo’s sitting together in circles cutting each other and swapping each other’s blood.
    But then I learned different…

    I’m a normal, fun-loving girl, minus protruding iron bars. I wear clothes at all times and would run if I was asked to join a cult. I don’t sacrifice animals after midnight or do any such freaky things. In fact, I’m so regular I probably wouldn’t stand out from a crowd unless you were just inches in front of me.

    I’m like every other person my age, except I am completely useless at coping with things… when things go wrong; when I’m angry, hurt or sad: I cut…

    Most people talk things over with friends and are reassured by them, I don’t. I cut, I want to make myself hurt so bad.

    I don’t do it for attention, to be different or because I think its cool. I do it because I am so, so unhappy. It’s not something I flaunt. In fact, the only people who have seen my cuts have done so on accidental occasions. I have been absolutely mortified. The explanations I gave were pathetic, however mostly people believe them.

    Sometimes it would be nice if they wouldn’t, if they would only once realise how much you are hurting, how much you hate yourself, and how unbearable everything is.

    I cut at times of high anxiety. I have major self-esteem, confidence and body image problems. I recognise that it’s because I hate my body. It’s a punishment for when things go wrong. A completely irrational action of a perfectionist.

    Cutting for me is a coping mechanism; it’s not about wanting to kill myself.
    It’s not about wanting attention… because nobody knows about it. I guess it’s a cry for help. It makes all the pain inside visible on the outside; it is a sign of how much I am hurting.

    I cut because I hate myself; before I can stop I know that I need to learn to like myself. Its not going to be easy, but then the most valuable lessons in life aren’t.

    Reply
  • KirstyKins

    I think it is great that LifeSIGNS already provides training across the UK

    I agree that some further awareness could indeed be useful, especially in areas such as self poisoning, as I personally believe it is a lot less understood than other forms of harm

    And finally, keep up all the good work =)

    KirstyKins

    Reply
  • Em

    In my experience with people, it seems that an expectation is that self-harm will instantaneously be erased from someone’s life once people become aware of it. The belief seems to be that it’s simply a physical action and not the result of emotional/mental feelings. From my own situation I know that I need to deal with the cause of self-harming behaviour before I can stop those actions completely, but I understand the need to try and reduce my harming. I think it wise that harm-minimisation is encouraged, so that, not only will people reduce the amount of damage done to themselves short-term or long-term, but it enables more control over the actions without making people feel like that they must survive without their current coping mechanism; even if it isn’t necessarily the best one. In the time that the harming is reduced, it may be that people can find a better way to cope and therefore find a way out of self-harming completely.

    Reply
  • Wedge

    I’m not personally certain that ‘Harm Minimisation’ requires promotion all by itself… In my mind, it is part and parcel of ‘SI Awareness’and I’m very pleased to say that LifeSIGNS frequently provides ‘SI Awareness’ training to the NHS around the UK!

    Reply

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