The 15 minute rule
Nobody else is involved, it’s just you and your choice, your decision, your behaviour.
Nobody else is involved, it’s just you and your choice, your decision, your behaviour.
Only by taking care of yourself can you hope to help others.
People often want to set-up real-life ‘support groups’, but are frequently disappointed by attendance and attitudes. Here are some considerations to help you plan a support group to help you.